Progress....

Best 5k time =
50:39 (Panther Creek State Park, Morristown, TN)
50:25 (Spanish Springs, NV)
47:16 (Knoxville, TN - Jingle Bell Run for Arthritis, 12/11/10)
46:29 (Knoxville Track Club, New Year's Day Run, 2011)

**************************

Total number of miles on first bike trip = 3,550
Visited: Morristown, TN; Chicago, IL; Thunder Bay, ON; Winnipeg, MB; Williston, ND; Billings, MT; West Yellowstone, MT; Ashley, ID; Jackson Hole, WY; Cokeville, WY; Ogden, UT; Draper, UT; Elko, NV; Spanish Springs, NV.

Weight lost since September 14, 2011: 8.0 pounds

Current trip: 310 miles
Neah Bay, WA; Beaver, OR.

Tuesday, January 19, 2010

With any luck, I'll be there tomorrow.



Went to kung fu tonight and a friend from Encore Theatre Company was there for the first time. It was good to see him. He didn't bring his boyfriend. Both nice guys.

I'm so close to Thunder Bay I can smell the ozone. Heh, heh, meteorology joke. Sorry.

I'm too tired to write more. Suffice it to say that I'm teaching Alma 12-13 tomorrow. Look this up: how many times did Alma and Amulek use the pronouns "you/your" and "we/us" in each of the chapters from 9-13? It's amazing to see how they went from condemning the citizens for their wickedness to succoring and teaching Zeezrom when he began to repent (and including themselves in the admonition to repent) to condemning the wicked, again. You have to listen to the Holy Ghost when teaching and preaching. It will tell you what to say, but you have to be brave enough to follow its promptings, no matter what.

G'night.

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