Progress....

Best 5k time =
50:39 (Panther Creek State Park, Morristown, TN)
50:25 (Spanish Springs, NV)
47:16 (Knoxville, TN - Jingle Bell Run for Arthritis, 12/11/10)
46:29 (Knoxville Track Club, New Year's Day Run, 2011)

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Total number of miles on first bike trip = 3,550
Visited: Morristown, TN; Chicago, IL; Thunder Bay, ON; Winnipeg, MB; Williston, ND; Billings, MT; West Yellowstone, MT; Ashley, ID; Jackson Hole, WY; Cokeville, WY; Ogden, UT; Draper, UT; Elko, NV; Spanish Springs, NV.

Weight lost since September 14, 2011: 8.0 pounds

Current trip: 310 miles
Neah Bay, WA; Beaver, OR.

Wednesday, January 13, 2010



Slow day. YIPPEE! I love slow days. Been so busy, lately. Rode and worked out for 15 miles to mile 581. Getting so close to the Canadian line. Around 45 miles, then another 40 miles to the curling competition in Thunder Bay. Can't wait. I love curling. Imagine a sport where fat guys in plaid pants and pants too short, use brooms to guide a rock over some lines on ice and they make it an Olympic event. What a world.

I need some quick help for Friday's seminary. I need an activity or game like jeopardy or wheel of fortune or a scavenger hunt that I can whip up without going over to the church. The section will be Alma 5-8. I don't need specifics on those chapters, just the game or activity. Any ideas?

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