Progress....

Best 5k time =
50:39 (Panther Creek State Park, Morristown, TN)
50:25 (Spanish Springs, NV)
47:16 (Knoxville, TN - Jingle Bell Run for Arthritis, 12/11/10)
46:29 (Knoxville Track Club, New Year's Day Run, 2011)

**************************

Total number of miles on first bike trip = 3,550
Visited: Morristown, TN; Chicago, IL; Thunder Bay, ON; Winnipeg, MB; Williston, ND; Billings, MT; West Yellowstone, MT; Ashley, ID; Jackson Hole, WY; Cokeville, WY; Ogden, UT; Draper, UT; Elko, NV; Spanish Springs, NV.

Weight lost since September 14, 2011: 8.0 pounds

Current trip: 310 miles
Neah Bay, WA; Beaver, OR.

Wednesday, July 22, 2009

Thanks to steroids, I'm back on the bike, staying up all night, talking to myself, and cleaning the house!



So finally the time arrives for my doctor appointment with Dr. Melling. He can't talk about it legally, but I can. So I get in there and tell him my physical woes: sinuses plugged, blowing the occasional huge green loogie out the nose, mainly dry hacky cough but with now and then a monster goober from the depths of my lungs, searing pain in the chest when I cough, headache, can't sleep with my CPAP because it just shoves the loogies deeper into my lungs, but can't sleep without it because of the nightmares (don't even ask), etc. He just laughs. Bockoven never laughed. He smirks, but Melling doesn't know how to smirk. He's too nice. Bockoven is...shall we say...malevolent. Say, wait a minute. Bockoven is German, isn't it? Herr Doktor Bokkoven? Oh, I see clearly now.

So I ask Melling for a steroid pack. Such wonderful things. I know why they are controlled. Anyway, I ramble. One of the side effects. So...he says, "Ok. would you like a steroid shot to get them started right?" "Is that that chunky peanut peanut butter Bockoven used to give me?" "Yes." So I man up and say, "Ok" but my bottom lip is quivering as I say it. Turn out the nurse gives me the shot in the exact same spot at Herr Doktor Bokkoven and it doesn't hurt at all. Don't even feel the needle. You DID use ragged PVC pipe, you dog. And it was peanuts in 50 weight motor oil. No way you're checking my prostate, pal.

Anyway, about an hour later I feel it kick in. About the time Loni and start watching Paul Blart. My fourth time. Love that movie. Then after it was over, I decide I better ride to get back in the habit. So I set the machine for my 75 minutes (that's my normal time now) and go for 21 miles. Not bad. Made it all the way past Louisville, past Jeffersonville, IN where my third companion in Sweden was from, up to Perry Crossing, IN, which is near Memphis, Blue Lick, and Speed. I love the names of little towns. There HAS to be a story behind each on. I'm going to try and find out.

Wikipedia.com says that Memphis was settled in 1852 by people from Memphis, Tennessee. Speed used to be called Petersburg (I think Petersburg is better) unless you keep hearing people say, "Speed up. Let's blow this place". In Blue Lick, I found a website for the Blue Lick Christian Church. Their mission is to bring souls to Christ so they can feel his love. I like that. There are many decent people in the world.

Cindy, I did all the laundry twice, even washed sheets and pillow cases in the back room, I vaccumed, and cleaned the bathrooms. All is well in Zion. Yea, Zion prospereth. Or at least things are ok. I have done three loads of dishes, not counting the ones I do by hand, plus paper plates. I have also produced ONE bag of garbage since you left. ONE bag. There are now two in the trash can downstairs. I am a consumer, not a disposer.

4 comments:

Kurt Bockoven said...

I did not give you a steroid shot. The chunky peanut butter is Rocephin 1000 mg. Thick antibiotic. Kills gonorrhea in one shot as well as strep and pneumonia. So you are covered for all three pal.
Malevent eh? Just wait till I ever see you again and you want a chunky peanut butter shot. You thought it hurt last time. Hah it will really hurt this time. I won't put any anesthetic in the next one. It will burn for hours. And this time I will laugh (an evil laugh).
Love ya, have a fun on your steroid rage.

Boppa Poopy said...

Kills gonorrhea, strep, AND pneumonia? No wonder I felt so good all over the place within a few minutes...

I'm finally coming down from the five tabs today.

So sleepy.....must.....save....the....brain....

Cindy said...

LAUNDRY?? I thought we fired you from the l!!!aundry?? Oh well We can live with red sheets!!! and red everything else!! love ya glad you have your bike to talk to. Anna might wants some chunck peanut butter to take home the etible kind !! love you more

Boppa Poopy said...

I just threw all the whites in one pile, and everything else in another pile. Then I hung up the stuff that had to be hung up and not dried, and then ironed what needed to be ironed. You fired me from doing YOUR laundry. I know how to get out of work. Anna loves peanut butter. Also, she brought Swedish chocolate bars, over two pounds of mouth watering, soul satisfying delight. We are going to save it for when you get back, and invite Christi, Scott, and Loni over for a chocolate/skim milk party. You can watch. We fired you from eating chocolate.