Progress....

Best 5k time =
50:39 (Panther Creek State Park, Morristown, TN)
50:25 (Spanish Springs, NV)
47:16 (Knoxville, TN - Jingle Bell Run for Arthritis, 12/11/10)
46:29 (Knoxville Track Club, New Year's Day Run, 2011)

**************************

Total number of miles on first bike trip = 3,550
Visited: Morristown, TN; Chicago, IL; Thunder Bay, ON; Winnipeg, MB; Williston, ND; Billings, MT; West Yellowstone, MT; Ashley, ID; Jackson Hole, WY; Cokeville, WY; Ogden, UT; Draper, UT; Elko, NV; Spanish Springs, NV.

Weight lost since September 14, 2011: 8.0 pounds

Current trip: 310 miles
Neah Bay, WA; Beaver, OR.

Saturday, August 28, 2010

PIZZA!

I'm so excited. I lost 5.5 pounds this week for a total of 23.5. I feel so much better. I even rode the bike for an hour this morning. Feet hurt a little after, but it felt good to exercise again. I get my pins out Monday. I even drove home from Weight Watchers after the meeting. First time I've driver in about three weeks. Weird.

Cindy is going to a wedding with friends this afternoon, so I'm gonna buy a pizza (actually two...) and sit and watch sci fi and science shows all afternoon and evening. Woo Hoo!

Loni went to the Glen Beck rally in D.C. this weekend. Hope she has a great time and learns a lot.

(Captain's log, supplemental: funny I should mention pizza. Just as I typed it up, the door bell rang and it was the guy. Oh, meat and jalapeno, and ham, sausage, green pepper, onion and mushroom....sigh....)

2 comments:

The Mrs. said...

pepperoni and mushrrom is my way fav.

Sometimes I add jalapenos. MM MMMM

Boppa Poopy said...

Pepperoni gives me heart burn now. But I love pizza, anyway. Any pizza. Except anchovies.