Progress....

Best 5k time =
50:39 (Panther Creek State Park, Morristown, TN)
50:25 (Spanish Springs, NV)
47:16 (Knoxville, TN - Jingle Bell Run for Arthritis, 12/11/10)
46:29 (Knoxville Track Club, New Year's Day Run, 2011)

**************************

Total number of miles on first bike trip = 3,550
Visited: Morristown, TN; Chicago, IL; Thunder Bay, ON; Winnipeg, MB; Williston, ND; Billings, MT; West Yellowstone, MT; Ashley, ID; Jackson Hole, WY; Cokeville, WY; Ogden, UT; Draper, UT; Elko, NV; Spanish Springs, NV.

Weight lost since September 14, 2011: 8.0 pounds

Current trip: 310 miles
Neah Bay, WA; Beaver, OR.

Sunday, April 18, 2010

Loni in heaven.


It's small, but it was from my phone and I can't make it larger. Loni on my bike. And it' running, too!

3 comments:

Loni ♥ Simply Me said...
This comment has been removed by the author.
Loni ♥ Simply Me said...

I Love your bike! Can't wait till you take me on it!! Soooon...??

Boppa Poopy said...

You need a helmet and I need some more experience.