Progress....
Best 5k time =
50:39 (Panther Creek State Park, Morristown, TN)
50:25 (Spanish Springs, NV)
47:16 (Knoxville, TN - Jingle Bell Run for Arthritis, 12/11/10)
46:29 (Knoxville Track Club, New Year's Day Run, 2011)
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Total number of miles on first bike trip = 3,550
Visited: Morristown, TN; Chicago, IL; Thunder Bay, ON; Winnipeg, MB; Williston, ND; Billings, MT; West Yellowstone, MT; Ashley, ID; Jackson Hole, WY; Cokeville, WY; Ogden, UT; Draper, UT; Elko, NV; Spanish Springs, NV.
Weight lost since September 14, 2011: 8.0 pounds
Current trip: 310 miles
Neah Bay, WA; Beaver, OR.
1 comment:
Wow. That is a nice piece of music. Yes, ironic that it is on a commercial for an anti-depressant. Thanks for posting it.
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