Progress....

Best 5k time =
50:39 (Panther Creek State Park, Morristown, TN)
50:25 (Spanish Springs, NV)
47:16 (Knoxville, TN - Jingle Bell Run for Arthritis, 12/11/10)
46:29 (Knoxville Track Club, New Year's Day Run, 2011)

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Total number of miles on first bike trip = 3,550
Visited: Morristown, TN; Chicago, IL; Thunder Bay, ON; Winnipeg, MB; Williston, ND; Billings, MT; West Yellowstone, MT; Ashley, ID; Jackson Hole, WY; Cokeville, WY; Ogden, UT; Draper, UT; Elko, NV; Spanish Springs, NV.

Weight lost since September 14, 2011: 8.0 pounds

Current trip: 310 miles
Neah Bay, WA; Beaver, OR.

Wednesday, June 15, 2011

I am so sleepy.

Second midnight shift. Not much time to write, but no energy during the day, when I'm awake. Yesterday I did go to the gym. Cindy and I walked there. Then I came home and fell asleep in front of the tv before I went to work.

I have started a new trip starting in Neah Bay, WA, headed more or less south to San Ysidro, CA on this leg. Eventually, I want to go all the way around the country.



So today I went 20 miles to Clallam Bay, WA. It's beautiful. Been there when we lived in Washington.

Ok, I've got to do work and try to stay awake doing it. Below is how I plan to stay awake. I wore my new yellow shirt Cindy bought for me. That way, when my head drops onto my chest asleep, at the last second I'll be blinded by the sun and wake up. It's already worked once.

3 comments:

Cynthia said...

Well let me be the first to thank you, Mr.Sunshine, for brightening my morning. I now have a gut feeling that this is gonna be a great day.

Cindy said...

Good one Cynthia!! Gut feeling!! good sunny day! Sorry hon it's the midnight shift talking. You do look good in Yellow who'd a thunk it?

Boppa Poopy said...

I saw it coming. I tried and tried to make it different. But a month ago, my shirt would have looked like a super nova. Now it's just a yellow dwarf star. Better.