Progress....

Best 5k time =
50:39 (Panther Creek State Park, Morristown, TN)
50:25 (Spanish Springs, NV)
47:16 (Knoxville, TN - Jingle Bell Run for Arthritis, 12/11/10)
46:29 (Knoxville Track Club, New Year's Day Run, 2011)

**************************

Total number of miles on first bike trip = 3,550
Visited: Morristown, TN; Chicago, IL; Thunder Bay, ON; Winnipeg, MB; Williston, ND; Billings, MT; West Yellowstone, MT; Ashley, ID; Jackson Hole, WY; Cokeville, WY; Ogden, UT; Draper, UT; Elko, NV; Spanish Springs, NV.

Weight lost since September 14, 2011: 8.0 pounds

Current trip: 310 miles
Neah Bay, WA; Beaver, OR.

Monday, December 28, 2009

Stevie and the Mighty Beau are here!




He is just the cutest thing. Got TK's eyes and facial expressions and butt crack, but Stevie's ears. Cute little elf ears.

Rode ten more miles. Lost about five pounds since yesterday by cutting down on salt.

Better get out there and visit.

Love you guys.

3 comments:

The Mrs. said...

Tell everyone we said hi and give them plenty of kisses!!

Trudy said...

Ummm...dare I ask how you know Beau has TKs butt crack??? Other than that, he sounds pretty cute!

Boppa Poopy said...

Well, Trudy, when it's that long, pants just don't hide it.

Will, Daron and Jamee. Same here.